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Drinking Excess Water Will Do More Harm Than Good

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Waterlogged Book By Timothy Noakes, MD, DS : Hyponatremia: In this video, Dr. Berg talks about drinking excess water will do more harm than good. It has been found that there is more damage from overhydration than dehydration. There is very little research that indicates that dehydration is a problem but there is a serious research that shows serious side-effects of overhydration or water intoxication. He also talks about how drinking excessive amounts of water could deplete sodium levels. Symptoms...
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